Which food is a good suggestion for breakfast choices for an adolescent with iron-deficiency anemia?

A bowl of raisin bran is a suitable breakfast choice for an adolescent with iron-deficiency anemia because it is fortified with iron and high in fiber. Cereals like raisin bran typically contain added iron, which can be beneficial for someone who needs to increase their iron intake. Additionally, the combination of raisins provides a source of vitamin C, which helps enhance iron absorption in the body.

In contrast, while eggs and bacon do contain some iron, they may not provide as significant an amount or be as beneficial in terms of easily absorbing iron compared to fortified cereals. White toast with butter lacks iron and provides minimal nutritional benefit beyond carbohydrates, and sugary cereals generally have little to no iron and can contribute to poor overall nutrition, making them less ideal for addressing iron-deficiency anemia.